Hi there, I’ve put some graphs together so that I can begin tracking my changes on the LCHF eating plan. We’ll have to allow for a point of difference here and there seeing as I’m now having my measurements done… Continue Reading
I’m getting picked up in about five minutes time for a girl’s weekend away. Time has just flown this week – all of a sudden I’m squeezing in a ‘check-in’ while waiting for the gate bell to ring. It’s been… Continue Reading
Hi Jax Thanks for getting in touch. It looks like an interesting project you are involved in. I think the tide is starting to turn on statins as more medical professionals start to query their use. The drug companies wield… Continue Reading
Hi, Jeanne here! So I’ve been a little on the quiet side for the past 2 months….but I’m so VERY happy to be able to tell you now…that I’m pregnant! Yip….a bun in the oven and all that. The ironic… Continue Reading
This has been a great week. Yesterday I met with Prof Noakes again which was just wonderful. To sit opposite someone who you highly respect as well as thoroughly enjoy is a treat. I just caught him up on Twin… Continue Reading
Here’s an interesting You Tube clip by Dr Eric Westman on eating low carbs. He’s the co-author of The New Atkins Diet and Director of the Duke Lifestyle Medicine Clinic. Thanks Amanda Y for sending the link to me.
A very good friend of mine sent me an e-mail she received from her cousin, Dr Timothy Wood, a UK based Chiropractor & Wellness Physiologist. I found what he said very interesting and really enjoyed reading his mail – it… Continue Reading
Let’s see. Last time I wrote I had just had breakfast at The Round House on Sat morning. Sunday saw Pete, the kids and I joined the rest of my family to meet my brother’s fiance’s family in Stellenbosch. They’re… Continue Reading
My first week back home in CT has been a good one. I’ve gotten the kiddies (and myself) back into routine and things are going relatively smoothly. One element I didn’t expect is that every time I go anywhere I… Continue Reading
